glutamine and arthritis

[kmoneil]

Any one using glutamine? If so, does it help? have you noticed any side affects?

[kageyd]

been using glucosamine and chondroitin for years, hasn't hurt, may or may not have helped (mostly for osteo, which I also have). Don't know about glutamine.

[crimson]

I've heard that L-glutamine helps keep your digestive system intact (physically), keeps your body strong, and helps reduce the effects of stress on the body (which causes flares). Though I have never proven this myself but these are only testimonials that I have read.